Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
THYME
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
ALLSPICE
BLACK PEPPER
CLOVES
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF PARADISE
WHITE PEPPER
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
BELL PEPPERS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
SESAME SEEDS
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
