Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
THYME
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
LEMONGRASS
THYME
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CUBEB PEPPER
GRAINS OF PARADISE
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
TAHINI
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
