Quantifying culinary diversity across countries.

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Omani vs Congolese (DRC) food & cuisine

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Oman

VS

DR Congo

In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.

Oman

DR Congo

The average Omani daily plate size is

The average Congolese (DRC) daily plate size is

2523 g.
1566 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 361 G

WHEAT

138 G

RICE

171 G

CORN

46 G

BARLEY

0 G

RYE

1 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

3 G

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Grains 115 G

WHEAT

14 G

RICE

44 G

CORN

56 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 1166 G

PULSES

15 G

VEGETABLES

596 G

STARCHY ROOTS

93 G

FRUITS

462 G

SEA PLANTS

0 G

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Produce 1379 G

PULSES

10 G

VEGETABLES

20 G

STARCHY ROOTS

1181 G

FRUITS

168 G

SEA PLANTS

0 G

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Meats 139 G

POULTRY

60 G

PORK

1 G

BEEF

27 G

MUTTON AND GOAT

33 G

OTHER MEAT

10 G

OFFALS

8 G

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Meats 13 G

POULTRY

3 G

PORK

2 G

BEEF

1 G

MUTTON AND GOAT

1 G

OTHER MEAT

3 G

OFFALS

3 G

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Fish and seafood 81 G

FISH

77 G

SEAFOOD

4 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Eggs and dairy 632 G

EGGS

28 G

MILK AND DAIRY

593 G

ANIMAL FATS

11 G

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Eggs and dairy 2 G

EGGS

0 G

MILK AND DAIRY

2 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 144 G

NUTS

18 G

SWEETENERS

78 G

SUGAR CROPS

0 G

VEG OILS

35 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 46 G

NUTS

0 G

SWEETENERS

8 G

SUGAR CROPS

14 G

VEG OILS

13 G

OILCROPS

11 G

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Herbs

CILANTRO

MINT

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

THYME

Oman
Common
DR Congo

CILANTRO

MINT

PARSLEY

AFRICAN BASIL

BAY LEAVES

BITTER LEAVES

HIBISCUS

THYME

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Spices

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Oman
Common
DR Congo

ALLSPICE

BLACK LIME

CINNAMON

CLOVES

CORIANDER

CUMIN

FENUGREEK

GINGER

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

BLACK PEPPER

DRY CHILI

CALABASH NUTMEG

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

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Aromatics

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

BELL PEPPERS

Oman
Common
DR Congo

ROSEWATER

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

BELL PEPPERS

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Condiments

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAHINI

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

Oman
Common
DR Congo

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

HONEY

SESAME SEEDS

TAHINI

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

Who EATs more per day?

Pick the heavier plate

Iliustration
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