WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
THYME
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LEMON
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
TOMATO
LEMON
LIME
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
TAHINI
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
TAHINI
HONEY
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SHEA BUTTER