Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
MINT
PARSLEY
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
ALLSPICE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CLOVES
DRY CHILI
CALABASH NUTMEG
GRAINS OF SELIM
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
TAHINI
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
