WHEAT
138 G
Quantifying culinary diversity across countries.
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In Oman, people consume about 2523 g of food per day, with produce taking the biggest share at 46%, and fish and seafood coming in last at 3%. In Bahrain, the daily total is around 2209 g, with produce leading at 38% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 361 G
138 G
171 G
46 G
0 G
1 G
2 G
0 G
0 G
3 G
Grains 428 G
208 G
188 G
21 G
2 G
0 G
2 G
1 G
1 G
5 G
Produce 1166 G
15 G
596 G
93 G
462 G
0 G
Produce 834 G
16 G
399 G
97 G
285 G
0 G
Meats 139 G
60 G
1 G
27 G
33 G
10 G
8 G
Meats 237 G
124 G
3 G
38 G
59 G
2 G
11 G
Fish and seafood 81 G
77 G
4 G
Fish and seafood 53 G
51 G
2 G
Eggs and dairy 632 G
28 G
593 G
11 G
Eggs and dairy 396 G
29 G
329 G
38 G
SUGARS, FATS AND NUTS 144 G
18 G
78 G
0 G
35 G
13 G
SUGARS, FATS AND NUTS 261 G
46 G
141 G
0 G
52 G
22 G
CILANTRO
MINT
PARSLEY
THYME
CILANTRO
MINT
PARSLEY
THYME
ALLSPICE
CLOVES
FENUGREEK
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
PAPRIKA
ALLSPICE
CLOVES
FENUGREEK
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
PAPRIKA
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ROSEWATER
SESAME SEEDS
TAHINI
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS