Quantifying culinary diversity across countries.
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In Macedonia, people consume about 2423 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 378 G
276 G
10 G
21 G
65 G
1 G
5 G
0 G
0 G
0 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 1260 G
13 G
755 G
171 G
321 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 122 G
51 G
37 G
22 G
2 G
1 G
9 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 418 G
14 G
391 G
13 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 227 G
16 G
138 G
0 G
50 G
23 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
DILL
MARJORAM
MINT
OREGANO
SUMMER SAVORY
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
BAY LEAVES
DILL
MARJORAM
MINT
OREGANO
SUMMER SAVORY
THYME
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
CILANTRO
MAHLAB
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GRAINS OF SELIM
TURMERIC DRY
MAHLAB
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GINGER
GRAINS OF SELIM
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
CARROT
GARLIC
LEMON
ONION
CHILI PEPPERS
GINGER
LIME
TOMATO
FRUIT VINEGAR
PEPPER PASTE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
FRUIT VINEGAR
PEPPER PASTE
WINE VINEGAR
YOGURT
HONEY
DRIED FISH/SEAFOOD
TAMARIND
