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Macedonian vs Ugandan food & cuisine

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Macedonia

VS

Uganda

In Macedonia, people consume about 2423 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.

Macedonia

Uganda

The average Macedonian daily plate size is

The average Ugandan daily plate size is

2423 g.
1355 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 378 G

WHEAT

276 G

RICE

10 G

CORN

21 G

BARLEY

65 G

RYE

1 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 221 G

WHEAT

36 G

RICE

34 G

CORN

144 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

3 G

SORGHUM

1 G

OTHER CEREALS

2 G

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Produce 1260 G

PULSES

13 G

VEGETABLES

755 G

STARCHY ROOTS

171 G

FRUITS

321 G

SEA PLANTS

0 G

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Produce 880 G

PULSES

40 G

VEGETABLES

80 G

STARCHY ROOTS

233 G

FRUITS

527 G

SEA PLANTS

0 G

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Meats 122 G

POULTRY

51 G

PORK

37 G

BEEF

22 G

MUTTON AND GOAT

2 G

OTHER MEAT

1 G

OFFALS

9 G

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Meats 29 G

POULTRY

4 G

PORK

8 G

BEEF

11 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

3 G

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Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

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Fish and seafood 40 G

FISH

40 G

SEAFOOD

0 G

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Eggs and dairy 418 G

EGGS

14 G

MILK AND DAIRY

391 G

ANIMAL FATS

13 G

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Eggs and dairy 93 G

EGGS

2 G

MILK AND DAIRY

90 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 227 G

NUTS

16 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

23 G

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SUGARS, FATS AND NUTS 92 G

NUTS

0 G

SWEETENERS

38 G

SUGAR CROPS

9 G

VEG OILS

26 G

OILCROPS

19 G

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Herbs

BAY LEAVES

DILL

MARJORAM

MINT

OREGANO

SUMMER SAVORY

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

Macedonia
Common
Uganda

BAY LEAVES

DILL

MARJORAM

MINT

OREGANO

SUMMER SAVORY

THYME

PARSLEY

AFRICAN BASIL

CILANTRO

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Spices

MAHLAB

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CORIANDER

GREEN CARDAMOM

TURMERIC DRY

Macedonia
Common
Uganda

MAHLAB

PAPRIKA

BLACK PEPPER

CUMIN

DRY CHILI

CORIANDER

GREEN CARDAMOM

TURMERIC DRY

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Aromatics

CARROT

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

TOMATO

Macedonia
Common
Uganda

CARROT

GARLIC

LEMON

ONION

CHILI PEPPERS

GINGER

LIME

TOMATO

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Condiments

FRUIT VINEGAR

HONEY

PEPPER PASTE

WINE VINEGAR

YOGURT

DRIED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Macedonia
Common
Uganda

FRUIT VINEGAR

HONEY

PEPPER PASTE

WINE VINEGAR

YOGURT

DRIED FISH/SEAFOOD

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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