Quantifying culinary diversity across countries.
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In Macedonia, people consume about 2423 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 378 G
276 G
10 G
21 G
65 G
1 G
5 G
0 G
0 G
0 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 1260 G
13 G
755 G
171 G
321 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 122 G
51 G
37 G
22 G
2 G
1 G
9 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 418 G
14 G
391 G
13 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 227 G
16 G
138 G
0 G
50 G
23 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
BAY LEAVES
MARJORAM
OREGANO
PARSLEY
SUMMER SAVORY
THYME
DILL
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
BAY LEAVES
MARJORAM
OREGANO
PARSLEY
SUMMER SAVORY
THYME
DILL
MINT
CILANTRO
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
MAHLAB
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
MAHLAB
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
CARROT
LEMON
ONION
GARLIC
CHILI PEPPERS
GALANGAL
GINGER
LIME
SPRING ONION
TURMERIC
FRUIT VINEGAR
HONEY
WINE VINEGAR
YOGURT
PEPPER PASTE
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
FRUIT VINEGAR
HONEY
WINE VINEGAR
YOGURT
PEPPER PASTE
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TAMARIND
TOASTED RICE POWDER
