Quantifying culinary diversity across countries.
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In Macedonia, people consume about 2423 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Iraq, the daily total is around 1378 g, with grains leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 378 G
276 G
10 G
21 G
65 G
1 G
5 G
0 G
0 G
0 G
Grains 552 G
384 G
153 G
3 G
10 G
0 G
0 G
0 G
0 G
2 G
Produce 1260 G
13 G
755 G
171 G
321 G
0 G
Produce 540 G
19 G
294 G
50 G
152 G
0 G
Meats 122 G
51 G
37 G
22 G
2 G
1 G
9 G
Meats 47 G
32 G
1 G
9 G
4 G
0 G
1 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 9 G
9 G
0 G
Eggs and dairy 418 G
14 G
391 G
13 G
Eggs and dairy 116 G
9 G
102 G
5 G
SUGARS, FATS AND NUTS 227 G
16 G
138 G
0 G
50 G
23 G
SUGARS, FATS AND NUTS 114 G
5 G
62 G
0 G
39 G
8 G
MARJORAM
SUMMER SAVORY
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
CILANTRO
MARJORAM
SUMMER SAVORY
BAY LEAVES
DILL
MINT
OREGANO
PARSLEY
THYME
CILANTRO
MAHLAB
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
MAHLAB
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
ALLSPICE
BLACK LIME
CINNAMON
CLOVES
CORIANDER
GREEN CARDAMOM
NIGELA SEED
SAFFRON
SUMAC
TURMERIC DRY
CARROT
GARLIC
LEMON
ONION
ROSEWATER
CARROT
GARLIC
LEMON
ONION
ROSEWATER
FRUIT VINEGAR
PEPPER PASTE
WINE VINEGAR
HONEY
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
FRUIT VINEGAR
PEPPER PASTE
WINE VINEGAR
HONEY
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
POMEGRANATE MOLASSES
TAHINI
TAMARIND
TOMATO PASTE
