Quantifying culinary diversity across countries.

Compare countries

Macedonian vs Ghanaian food & cuisine

Compare
Flag
Flag
Macedonia

VS

Ghana

In Macedonia, people consume about 2423 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.

Macedonia

Ghana

The average Macedonian daily plate size is

The average Ghanaian daily plate size is

2423 g.
2363 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 378 G

WHEAT

276 G

RICE

10 G

CORN

21 G

BARLEY

65 G

RYE

1 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Grains 339 G

WHEAT

62 G

RICE

166 G

CORN

75 G

BARLEY

0 G

RYE

0 G

OATS

1 G

MILLET

14 G

SORGHUM

20 G

OTHER CEREALS

1 G

Icon

Produce 1260 G

PULSES

13 G

VEGETABLES

755 G

STARCHY ROOTS

171 G

FRUITS

321 G

SEA PLANTS

0 G

Icon

Produce 1761 G

PULSES

18 G

VEGETABLES

104 G

STARCHY ROOTS

1133 G

FRUITS

504 G

SEA PLANTS

0 G

Icon

Meats 122 G

POULTRY

51 G

PORK

37 G

BEEF

22 G

MUTTON AND GOAT

2 G

OTHER MEAT

1 G

OFFALS

9 G

Icon

Meats 53 G

POULTRY

29 G

PORK

3 G

BEEF

4 G

MUTTON AND GOAT

5 G

OTHER MEAT

7 G

OFFALS

5 G

Icon

Fish and seafood 18 G

FISH

18 G

SEAFOOD

0 G

Icon

Fish and seafood 67 G

FISH

67 G

SEAFOOD

0 G

Icon

Eggs and dairy 418 G

EGGS

14 G

MILK AND DAIRY

391 G

ANIMAL FATS

13 G

Icon

Eggs and dairy 26 G

EGGS

3 G

MILK AND DAIRY

22 G

ANIMAL FATS

1 G

Icon

SUGARS, FATS AND NUTS 227 G

NUTS

16 G

SWEETENERS

138 G

SUGAR CROPS

0 G

VEG OILS

50 G

OILCROPS

23 G

Icon

SUGARS, FATS AND NUTS 117 G

NUTS

2 G

SWEETENERS

46 G

SUGAR CROPS

12 G

VEG OILS

19 G

OILCROPS

38 G

Icon

Herbs

DILL

MARJORAM

MINT

OREGANO

SUMMER SAVORY

BAY LEAVES

PARSLEY

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

PREKESE

TARO LEAVES

Macedonia
Common
Ghana

DILL

MARJORAM

MINT

OREGANO

SUMMER SAVORY

BAY LEAVES

PARSLEY

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

PREKESE

TARO LEAVES

Icon

Spices

CUMIN

MAHLAB

PAPRIKA

BLACK PEPPER

DRY CHILI

ALLSPICE

CALABASH NUTMEG

CLOVES

GRAINS OF PARADISE

TURMERIC DRY

WHITE PEPPER

Macedonia
Common
Ghana

CUMIN

MAHLAB

PAPRIKA

BLACK PEPPER

DRY CHILI

ALLSPICE

CALABASH NUTMEG

CLOVES

GRAINS OF PARADISE

TURMERIC DRY

WHITE PEPPER

Icon

Aromatics

CARROT

GARLIC

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LIME

Macedonia
Common
Ghana

CARROT

GARLIC

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

GINGER

LIME

Icon

Condiments

FRUIT VINEGAR

HONEY

PEPPER PASTE

WINE VINEGAR

YOGURT

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

SHEA BUTTER

TAMARIND

Macedonia
Common
Ghana

FRUIT VINEGAR

HONEY

PEPPER PASTE

WINE VINEGAR

YOGURT

COCONUT MILK

DRIED FISH/SEAFOOD

FERMENTED BEANS

PALM OIL

SESAME SEEDS

SHEA BUTTER

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top