Quantifying culinary diversity across countries.
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In Macedonia, people consume about 2423 g of food per day, with produce taking the biggest share at 52%, and fish and seafood coming in last at 1%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 378 G
276 G
10 G
21 G
65 G
1 G
5 G
0 G
0 G
0 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 1260 G
13 G
755 G
171 G
321 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 122 G
51 G
37 G
22 G
2 G
1 G
9 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 18 G
18 G
0 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 418 G
14 G
391 G
13 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 227 G
16 G
138 G
0 G
50 G
23 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
DILL
MARJORAM
MINT
OREGANO
SUMMER SAVORY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
DILL
MARJORAM
MINT
OREGANO
SUMMER SAVORY
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CUMIN
MAHLAB
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CUMIN
MAHLAB
PAPRIKA
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
CARROT
LEMON
GARLIC
ONION
CHILI PEPPERS
GINGER
LIME
FRUIT VINEGAR
HONEY
PEPPER PASTE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
FRUIT VINEGAR
HONEY
PEPPER PASTE
WINE VINEGAR
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
