Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Zambia, the daily total is around 1173 g, with produce leading at 55% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 345 G
1 G
9 G
304 G
0 G
1 G
0 G
2 G
26 G
2 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 640 G
4 G
57 G
558 G
20 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 53 G
8 G
5 G
27 G
2 G
6 G
5 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 35 G
35 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 27 G
8 G
18 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 73 G
0 G
33 G
0 G
21 G
19 G
BAY LEAVES
THYME
BAOBAB LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
CILANTRO
BAY LEAVES
THYME
BAOBAB LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
CILANTRO
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
DRY CHILI
GINGER
CORIANDER
CUMIN
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
DATES
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
HONEY
DATES
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
HONEY
