Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
BAOBAB LEAVES
BAY LEAVES
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
BAOBAB LEAVES
BAY LEAVES
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
DRY CHILI
CORIANDER
CUMIN
GREEN CARDAMOM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
DATES
FERMENTED BEANS
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
DATES
FERMENTED BEANS
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
