WHEAT
17 G
Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Togo, the daily total is around 1228 g, with produce leading at 49% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 439 G
51 G
83 G
222 G
0 G
0 G
0 G
7 G
75 G
1 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 606 G
29 G
99 G
458 G
19 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 34 G
18 G
6 G
2 G
4 G
2 G
2 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 20 G
5 G
14 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 102 G
0 G
48 G
0 G
35 G
19 G
BAOBAB LEAVES
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
BAOBAB LEAVES
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PREKESE
UTAZI LEAVES
UZIZA LEAVES
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
LIME
DATES
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
DATES
SESAME SEEDS
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS