Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAOBAB LEAVES
BAY LEAVES
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
OREGANO
PREKESE
BAOBAB LEAVES
BAY LEAVES
THYME
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
OREGANO
PREKESE
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
CLOVES
DRY CHILI
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF PARADISE
SAFFRON
BLACK PEPPER
CLOVES
DRY CHILI
CINNAMON
CORIANDER
CUMIN
FENUGREEK
GREEN CARDAMOM
NUTMEG
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
DATES
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
DATES
FERMENTED BEANS
SESAME SEEDS
DRIED FISH/SEAFOOD
TAMARIND
COCONUT MILK
HONEY
