Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 180 G
123 G
45 G
11 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 946 G
8 G
65 G
750 G
122 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 127 G
63 G
21 G
6 G
1 G
22 G
14 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 65 G
65 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 13 G
1 G
12 G
0 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 73 G
0 G
30 G
0 G
33 G
10 G
BAOBAB LEAVES
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
BAOBAB LEAVES
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
CLOVES
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CLOVES
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
