Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 332 G
60 G
108 G
151 G
0 G
0 G
0 G
2 G
11 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 690 G
25 G
94 G
487 G
83 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 25 G
13 G
9 G
2 G
0 G
0 G
1 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 15 G
4 G
10 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 83 G
5 G
31 G
16 G
23 G
8 G
BAOBAB LEAVES
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
BAOBAB LEAVES
THYME
BAY LEAVES
PARSLEY
AFRICAN BASIL
CILANTRO
LEMONGRASS
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
CUBEB PEPPER
CUMIN
PAPRIKA
TURMERIC DRY
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GINGER
GRAINS OF PARADISE
CUBEB PEPPER
CUMIN
PAPRIKA
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
TOMATO
DATES
FERMENTED BEANS
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
DATES
FERMENTED BEANS
DRIED FISH/SEAFOOD
SESAME SEEDS
TAMARIND
COCONUT MILK
FERMENTED FISH/SEAFOOD
HONEY
