WHEAT
17 G
Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
CALABASH NUTMEG
CLOVES
SAFFRON
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CALABASH NUTMEG
CLOVES
SAFFRON
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
TOMATO
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
PALM OIL