WHEAT
17 G
Quantifying culinary diversity across countries.
Compare countries
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 654 G
74 G
506 G
21 G
0 G
0 G
0 G
38 G
13 G
2 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 110 G
2 G
75 G
17 G
16 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 46 G
30 G
1 G
10 G
1 G
2 G
2 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 66 G
64 G
2 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 144 G
14 G
130 G
0 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 188 G
1 G
116 G
0 G
25 G
46 G
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
HIBISCUS
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
HIBISCUS
LEMONGRASS
CALABASH NUTMEG
CLOVES
SAFFRON
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CUBEB PEPPER
TURMERIC DRY
CALABASH NUTMEG
CLOVES
SAFFRON
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CUBEB PEPPER
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
LIME
SPRING ONION
TOMATO
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SESAME SEEDS
TAMARIND