Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
BAOBAB LEAVES
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
