Quantifying culinary diversity across countries.
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In Niger, people consume about 1356 g of food per day, with produce taking the biggest share at 44%, and fish and seafood coming in last at 0%. In DR Congo, the daily total is around 1566 g, with produce leading at 88% and eggs and dairy at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 541 G
17 G
124 G
7 G
1 G
0 G
0 G
238 G
153 G
1 G
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Produce 600 G
121 G
340 G
81 G
58 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Meats 24 G
3 G
0 G
7 G
6 G
6 G
2 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Fish and seafood 5 G
5 G
0 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 109 G
1 G
106 G
2 G
Eggs and dairy 2 G
0 G
2 G
0 G
SUGARS, FATS AND NUTS 77 G
0 G
15 G
0 G
14 G
48 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
BAOBAB LEAVES
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
BAOBAB LEAVES
PARSLEY
BAY LEAVES
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
CLOVES
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CLOVES
GINGER
SAFFRON
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
BELL PEPPERS
LEMON
LIME
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
DATES
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
TAMARIND
FERMENTED FISH/SEAFOOD
PALM OIL
