Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CLOVES
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CLOVES
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
GINGER
LEMON
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
