Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
DRY CHILI
BLACK PEPPER
CLOVES
MUSTARD SEEDS
TURMERIC DRY
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
SPRING ONION
TURMERIC
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
PANDANUS LEAVES
SPRING ONION
TURMERIC
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
