Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
AFRICAN BASIL
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CLOVES
GINGER
GRAINS OF PARADISE
TURMERIC DRY
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
GINGER
LEMON
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
HONEY
