Quantifying culinary diversity across countries.

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Nicaraguan vs Mozambican food & cuisine

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Nicaragua

VS

Mozambique

In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Mozambique, the daily total is around 1182 g, with produce leading at 58% and eggs and dairy at the bottom with 1%.

Nicaragua

Mozambique

The average Nicaraguan daily plate size is

The average Mozambican daily plate size is

1416 g.
1182 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 484 G

WHEAT

92 G

RICE

214 G

CORN

172 G

BARLEY

0 G

RYE

0 G

OATS

2 G

MILLET

0 G

SORGHUM

2 G

OTHER CEREALS

2 G

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Grains 332 G

WHEAT

60 G

RICE

108 G

CORN

151 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

11 G

OTHER CEREALS

0 G

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Produce 325 G

PULSES

39 G

VEGETABLES

99 G

STARCHY ROOTS

57 G

FRUITS

130 G

SEA PLANTS

0 G

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Produce 690 G

PULSES

25 G

VEGETABLES

94 G

STARCHY ROOTS

487 G

FRUITS

83 G

SEA PLANTS

0 G

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Meats 86 G

POULTRY

59 G

PORK

15 G

BEEF

6 G

MUTTON AND GOAT

0 G

OTHER MEAT

1 G

OFFALS

5 G

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Meats 25 G

POULTRY

13 G

PORK

9 G

BEEF

2 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

1 G

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Fish and seafood 18 G

FISH

11 G

SEAFOOD

7 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 357 G

EGGS

13 G

MILK AND DAIRY

341 G

ANIMAL FATS

3 G

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Eggs and dairy 15 G

EGGS

4 G

MILK AND DAIRY

10 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 146 G

NUTS

0 G

SWEETENERS

114 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

7 G

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SUGARS, FATS AND NUTS 83 G

NUTS

5 G

SWEETENERS

31 G

SUGAR CROPS

16 G

VEG OILS

23 G

OILCROPS

8 G

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Herbs

CHINCHO

CULANTRO

EPAZOTE

OREGANO

BAY LEAVES

CILANTRO

AFRICAN BASIL

LEMONGRASS

PARSLEY

Nicaragua
Common
Mozambique

CHINCHO

CULANTRO

EPAZOTE

OREGANO

BAY LEAVES

CILANTRO

AFRICAN BASIL

LEMONGRASS

PARSLEY

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Spices

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

BLACK PEPPER

CUMIN

DRY CHILI

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GINGER

GRAINS OF PARADISE

PAPRIKA

TURMERIC DRY

Nicaragua
Common
Mozambique

ALLSPICE

ANNATTO/ACHIOTE

CINNAMON

BLACK PEPPER

CUMIN

DRY CHILI

CALABASH NUTMEG

CLOVES

CUBEB PEPPER

GINGER

GRAINS OF PARADISE

PAPRIKA

TURMERIC DRY

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Aromatics

ORANGE

CHILI PEPPERS

GARLIC

LIME

ONION

TOMATO

GINGER

LEMON

Nicaragua
Common
Mozambique

ORANGE

CHILI PEPPERS

GARLIC

LIME

ONION

TOMATO

GINGER

LEMON

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Condiments

ACHIOTE PASTE

CORN BEER

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Nicaragua
Common
Mozambique

ACHIOTE PASTE

CORN BEER

COCONUT MILK

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

HONEY

SESAME SEEDS

Who EATs more per day?

Pick the heavier plate

Iliustration
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