Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
BAOBAB LEAVES
HIBISCUS
PARSLEY
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
BAOBAB LEAVES
HIBISCUS
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
FENNEL SEED
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
BLACK PEPPER
CUMIN
DRY CHILI
CALABASH NUTMEG
CORIANDER
FENNEL SEED
GINGER
GRAINS OF PARADISE
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
GINGER
LEMON
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DATES
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
