Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
PARSLEY
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
