WHEAT
92 G
Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Kenya, the daily total is around 1384 g, with produce leading at 40% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 376 G
117 G
58 G
186 G
0 G
0 G
0 G
5 G
10 G
0 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 556 G
46 G
170 G
169 G
170 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 34 G
4 G
1 G
14 G
6 G
5 G
4 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 238 G
4 G
231 G
3 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 172 G
1 G
60 G
80 G
24 G
7 G
CHINCHO
CULANTRO
EPAZOTE
BAY LEAVES
CILANTRO
OREGANO
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
PARSLEY
PREKESE
CHINCHO
CULANTRO
EPAZOTE
BAY LEAVES
CILANTRO
OREGANO
AFRICAN BASIL
BAOBAB LEAVES
HOLY BASIL
LEMONGRASS
PARSLEY
PREKESE
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
CLOVES
CORIANDER
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
BELL PEPPERS
GINGER
LEMON
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
HONEY