Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
MINT
PARSLEY
THYME
CHINCHO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
CILANTRO
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
MINT
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
CINNAMON
DRY CHILI
CLOVES
GINGER
GRAINS OF PARADISE
ALLSPICE
ANNATTO/ACHIOTE
CUMIN
BLACK PEPPER
CINNAMON
DRY CHILI
CLOVES
GINGER
GRAINS OF PARADISE
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
LEMON
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
GINGER
LEMON
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
ACHIOTE PASTE
CORN BEER
COCONUT MILK
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
