Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Gabon, the daily total is around 1743 g, with produce leading at 54% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 347 G
163 G
141 G
39 G
4 G
0 G
0 G
0 G
0 G
0 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 942 G
1 G
119 G
447 G
370 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 196 G
102 G
24 G
14 G
2 G
38 G
16 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 85 G
84 G
1 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 53 G
2 G
50 G
1 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 120 G
0 G
59 G
6 G
13 G
42 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PARSLEY
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
AFRICAN BASIL
BITTER LEAVES
LEMONGRASS
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
GRAINS OF SELIM
MBONGO
NJANGSA/DJANSANG
WHITE PEPPER
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
ONION
BELL PEPPERS
GINGER
LEMON
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
