Quantifying culinary diversity across countries.
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In Nicaragua, people consume about 1416 g of food per day, with grains taking the biggest share at 34%, and fish and seafood coming in last at 1%. In Central African Republic, the daily total is around 1234 g, with produce leading at 72% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Grains 92 G
11 G
15 G
47 G
0 G
0 G
0 G
5 G
14 G
0 G
Produce 325 G
39 G
99 G
57 G
130 G
0 G
Produce 892 G
24 G
51 G
682 G
134 G
0 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Meats 107 G
8 G
10 G
54 G
14 G
12 G
9 G
Fish and seafood 18 G
11 G
7 G
Fish and seafood 19 G
19 G
0 G
Eggs and dairy 357 G
13 G
341 G
3 G
Eggs and dairy 40 G
1 G
36 G
3 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
SUGARS, FATS AND NUTS 84 G
0 G
23 G
0 G
23 G
38 G
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
BAY LEAVES
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CORIANDER
GRAINS OF PARADISE
GRAINS OF SELIM
NJANGSA/DJANSANG
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
LIME
ORANGE
CHILI PEPPERS
GARLIC
ONION
TOMATO
BELL PEPPERS
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
PALM OIL
SESAME SEEDS
SHEA BUTTER
