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New Zealand vs Tunisian food & cuisine

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New Zealand

VS

Tunisia

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.

New Zealand

Tunisia

The average New Zealand daily plate size is

The average Tunisian daily plate size is

1883 g.
2310 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 565 G

WHEAT

538 G

RICE

4 G

CORN

0 G

BARLEY

20 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

2 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 1135 G

PULSES

19 G

VEGETABLES

722 G

STARCHY ROOTS

79 G

FRUITS

286 G

SEA PLANTS

0 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Meats 79 G

POULTRY

48 G

PORK

0 G

BEEF

11 G

MUTTON AND GOAT

15 G

OTHER MEAT

1 G

OFFALS

4 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Fish and seafood 37 G

FISH

35 G

SEAFOOD

2 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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Eggs and dairy 307 G

EGGS

21 G

MILK AND DAIRY

279 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 187 G

NUTS

20 G

SWEETENERS

95 G

SUGAR CROPS

0 G

VEG OILS

58 G

OILCROPS

14 G

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Herbs

KAWAKAWA

LEMONGRASS

ROSEMARY

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

New Zealand
Common
Tunisia

KAWAKAWA

LEMONGRASS

ROSEMARY

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

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Spices

ALLSPICE

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

CARAWAY

CINNAMON

CUMIN

DRY CHILI

NIGELA SEED

PAPRIKA

SAFFRON

TURMERIC DRY

New Zealand
Common
Tunisia

ALLSPICE

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

CORIANDER

CARAWAY

CINNAMON

CUMIN

DRY CHILI

NIGELA SEED

PAPRIKA

SAFFRON

TURMERIC DRY

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Aromatics

CARROT

GINGER

GARLIC

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

LIME

ORANGE WATER

ROSEWATER

TOMATO

New Zealand
Common
Tunisia

CARROT

GINGER

GARLIC

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

LIME

ORANGE WATER

ROSEWATER

TOMATO

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Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TAMARIND

TOMATO PASTE

WINE VINEGAR

New Zealand
Common
Tunisia

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

CAPERS

DATE SYRUP / SILAN

FERMENTED BUTTER

OLIVE OIL

OLIVES

PEPPER PASTE

PRESERVED LEMONS

TAMARIND

TOMATO PASTE

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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