Quantifying culinary diversity across countries.

Compare countries

New Zealand vs Congolese (CG) food & cuisine

Compare
Flag
Flag
New Zealand

VS

Republic of the Congo

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Republic of the Congo, the daily total is around 1404 g, with produce leading at 67% and eggs and dairy at the bottom with 1%.

New Zealand

Republic of the Congo

The average New Zealand daily plate size is

The average Congolese (CG) daily plate size is

1883 g.
1404 g.
Icon

Grains

Icon

Fish and seafood

Icon

Produce

Icon

Eggs and dairy

Icon

Meats

Icon

Sugar, fats and nuts

Icon

Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

Icon

Grains 180 G

WHEAT

123 G

RICE

45 G

CORN

11 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Icon

Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

Icon

Produce 946 G

PULSES

8 G

VEGETABLES

65 G

STARCHY ROOTS

750 G

FRUITS

122 G

SEA PLANTS

0 G

Icon

Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

Icon

Meats 127 G

POULTRY

63 G

PORK

21 G

BEEF

6 G

MUTTON AND GOAT

1 G

OTHER MEAT

22 G

OFFALS

14 G

Icon

Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

Icon

Fish and seafood 65 G

FISH

65 G

SEAFOOD

0 G

Icon

Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

Icon

Eggs and dairy 13 G

EGGS

1 G

MILK AND DAIRY

12 G

ANIMAL FATS

0 G

Icon

SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

Icon

SUGARS, FATS AND NUTS 73 G

NUTS

0 G

SWEETENERS

30 G

SUGAR CROPS

0 G

VEG OILS

33 G

OILCROPS

10 G

Icon

Herbs

CILANTRO

KAWAKAWA

LEMONGRASS

MINT

PARSLEY

ROSEMARY

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

New Zealand
Common
Republic of the Congo

CILANTRO

KAWAKAWA

LEMONGRASS

MINT

PARSLEY

ROSEMARY

BAY LEAVES

THYME

AFRICAN BASIL

BITTER LEAVES

HIBISCUS

Icon

Spices

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

New Zealand
Common
Republic of the Congo

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF PARADISE

MBONGO

NJANGSA/DJANSANG

Icon

Aromatics

CARROT

GARLIC

GINGER

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

LIME

New Zealand
Common
Republic of the Congo

CARROT

GARLIC

GINGER

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

LIME

Icon

Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

New Zealand
Common
Republic of the Congo

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

DRIED FISH/SEAFOOD

FERMENTED BEANS

FERMENTED FISH/SEAFOOD

PALM OIL

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
Back to Top