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New Zealand vs Paraguayan food & cuisine

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New Zealand

VS

Paraguay

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Paraguay, the daily total is around 1789 g, with produce leading at 52% and fish and seafood at the bottom with 1%.

New Zealand

Paraguay

The average New Zealand daily plate size is

The average Paraguayan daily plate size is

1883 g.
1789 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 387 G

WHEAT

126 G

RICE

20 G

CORN

233 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

7 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 934 G

PULSES

28 G

VEGETABLES

178 G

STARCHY ROOTS

500 G

FRUITS

221 G

SEA PLANTS

0 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Meats 125 G

POULTRY

29 G

PORK

25 G

BEEF

55 G

MUTTON AND GOAT

1 G

OTHER MEAT

1 G

OFFALS

14 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Fish and seafood 13 G

FISH

13 G

SEAFOOD

0 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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Eggs and dairy 224 G

EGGS

45 G

MILK AND DAIRY

174 G

ANIMAL FATS

5 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 106 G

NUTS

0 G

SWEETENERS

58 G

SUGAR CROPS

0 G

VEG OILS

45 G

OILCROPS

3 G

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Herbs

KAWAKAWA

LEMONGRASS

MINT

ROSEMARY

THYME

BAY LEAVES

CILANTRO

PARSLEY

OREGANO

New Zealand
Common
Paraguay

KAWAKAWA

LEMONGRASS

MINT

ROSEMARY

THYME

BAY LEAVES

CILANTRO

PARSLEY

OREGANO

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Spices

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

New Zealand
Common
Paraguay

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

ANNATTO/ACHIOTE

CUMIN

DRY CHILI

PAPRIKA

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Aromatics

CARROT

GINGER

GARLIC

LEMON

ONION

BELL PEPPERS

LIME

ORANGE

SPRING ONION

TOMATO

New Zealand
Common
Paraguay

CARROT

GINGER

GARLIC

LEMON

ONION

BELL PEPPERS

LIME

ORANGE

SPRING ONION

TOMATO

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Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

WINE VINEGAR

New Zealand
Common
Paraguay

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

WINE VINEGAR

Who EATs more per day?

Pick the heavier plate

Iliustration
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