Quantifying culinary diversity across countries.

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New Zealand vs Pakistani food & cuisine

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New Zealand

VS

Pakistan

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Pakistan, the daily total is around 1149 g, with grains leading at 33% and fish and seafood at the bottom with 0%.

New Zealand

Pakistan

The average New Zealand daily plate size is

The average Pakistani daily plate size is

1883 g.
1149 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 382 G

WHEAT

279 G

RICE

46 G

CORN

52 G

BARLEY

1 G

RYE

1 G

OATS

0 G

MILLET

2 G

SORGHUM

0 G

OTHER CEREALS

1 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 240 G

PULSES

14 G

VEGETABLES

80 G

STARCHY ROOTS

48 G

FRUITS

90 G

SEA PLANTS

0 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Meats 58 G

POULTRY

18 G

PORK

0 G

BEEF

27 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

5 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Fish and seafood 4 G

FISH

4 G

SEAFOOD

0 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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Eggs and dairy 355 G

EGGS

10 G

MILK AND DAIRY

327 G

ANIMAL FATS

18 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 110 G

NUTS

1 G

SWEETENERS

67 G

SUGAR CROPS

11 G

VEG OILS

30 G

OILCROPS

1 G

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Herbs

KAWAKAWA

LEMONGRASS

PARSLEY

ROSEMARY

THYME

BAY LEAVES

CILANTRO

MINT

FENUGREEK LEAVES

New Zealand
Common
Pakistan

KAWAKAWA

LEMONGRASS

PARSLEY

ROSEMARY

THYME

BAY LEAVES

CILANTRO

MINT

FENUGREEK LEAVES

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Spices

ALLSPICE

HOROPITO

BLACK PEPPER

CORIANDER

MUSTARD SEEDS

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CLOVES

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

MACE

MANGO POWDER

NIGELA SEED

SAFFRON

TURMERIC DRY

New Zealand
Common
Pakistan

ALLSPICE

HOROPITO

BLACK PEPPER

CORIANDER

MUSTARD SEEDS

AJWAIN SEEDS

ASAFOEDITA

BLACK CARDAMOM

CINNAMON

CLOVES

CUMIN

DRY CHILI

GINGER

GREEN CARDAMOM

MACE

MANGO POWDER

NIGELA SEED

SAFFRON

TURMERIC DRY

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Aromatics

CARROT

GARLIC

GINGER

LEMON

ONION

CHILI PEPPERS

LIME

ROSEWATER

TURMERIC

New Zealand
Common
Pakistan

CARROT

GARLIC

GINGER

LEMON

ONION

CHILI PEPPERS

LIME

ROSEWATER

TURMERIC

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Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

CLARIFIED BUTTER

DATES

MUSTARD OIL

TAMARIND

YOGURT

New Zealand
Common
Pakistan

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

CLARIFIED BUTTER

DATES

MUSTARD OIL

TAMARIND

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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