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New Zealand vs Nigerien food & cuisine

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New Zealand

VS

Niger

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Niger, the daily total is around 1356 g, with produce leading at 44% and fish and seafood at the bottom with 0%.

New Zealand

Niger

The average New Zealand daily plate size is

The average Nigerien daily plate size is

1883 g.
1356 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 541 G

WHEAT

17 G

RICE

124 G

CORN

7 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

238 G

SORGHUM

153 G

OTHER CEREALS

1 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 600 G

PULSES

121 G

VEGETABLES

340 G

STARCHY ROOTS

81 G

FRUITS

58 G

SEA PLANTS

0 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Meats 24 G

POULTRY

3 G

PORK

0 G

BEEF

7 G

MUTTON AND GOAT

6 G

OTHER MEAT

6 G

OFFALS

2 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Fish and seafood 5 G

FISH

5 G

SEAFOOD

0 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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Eggs and dairy 109 G

EGGS

1 G

MILK AND DAIRY

106 G

ANIMAL FATS

2 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 77 G

NUTS

0 G

SWEETENERS

15 G

SUGAR CROPS

0 G

VEG OILS

14 G

OILCROPS

48 G

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Herbs

CILANTRO

KAWAKAWA

LEMONGRASS

MINT

ROSEMARY

BAY LEAVES

PARSLEY

THYME

BAOBAB LEAVES

New Zealand
Common
Niger

CILANTRO

KAWAKAWA

LEMONGRASS

MINT

ROSEMARY

BAY LEAVES

PARSLEY

THYME

BAOBAB LEAVES

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Spices

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

CALABASH NUTMEG

CLOVES

DRY CHILI

GINGER

GRAINS OF PARADISE

SAFFRON

New Zealand
Common
Niger

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

CALABASH NUTMEG

CLOVES

DRY CHILI

GINGER

GRAINS OF PARADISE

SAFFRON

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Aromatics

CARROT

LEMON

GARLIC

GINGER

ONION

CHILI PEPPERS

New Zealand
Common
Niger

CARROT

LEMON

GARLIC

GINGER

ONION

CHILI PEPPERS

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Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

New Zealand
Common
Niger

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

DATES

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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