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New Zealand vs Guinean food & cuisine

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New Zealand

VS

Guinea

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.

New Zealand

Guinea

The average New Zealand daily plate size is

The average Guinean daily plate size is

1883 g.
1713 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 560 G

WHEAT

55 G

RICE

442 G

CORN

30 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

2 G

SORGHUM

2 G

OTHER CEREALS

29 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 908 G

PULSES

10 G

VEGETABLES

131 G

STARCHY ROOTS

523 G

FRUITS

243 G

SEA PLANTS

0 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Meats 47 G

POULTRY

10 G

PORK

1 G

BEEF

23 G

MUTTON AND GOAT

6 G

OTHER MEAT

1 G

OFFALS

6 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Fish and seafood 29 G

FISH

29 G

SEAFOOD

0 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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Eggs and dairy 56 G

EGGS

6 G

MILK AND DAIRY

49 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 113 G

NUTS

0 G

SWEETENERS

45 G

SUGAR CROPS

0 G

VEG OILS

43 G

OILCROPS

25 G

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Herbs

KAWAKAWA

LEMONGRASS

ROSEMARY

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

New Zealand
Common
Guinea

KAWAKAWA

LEMONGRASS

ROSEMARY

BAY LEAVES

CILANTRO

MINT

PARSLEY

THYME

BAOBAB LEAVES

BITTER LEAVES

HIBISCUS

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Spices

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

DRY CHILI

GINGER

New Zealand
Common
Guinea

ALLSPICE

CORIANDER

HOROPITO

MUSTARD SEEDS

BLACK PEPPER

DRY CHILI

GINGER

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Aromatics

CARROT

GARLIC

GINGER

LEMON

ONION

CHILI PEPPERS

LIME

SPRING ONION

TOMATO

New Zealand
Common
Guinea

CARROT

GARLIC

GINGER

LEMON

ONION

CHILI PEPPERS

LIME

SPRING ONION

TOMATO

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Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

DRIED FISH/SEAFOOD

FERMENTED BEANS

MUSTARD

TAMARIND

New Zealand
Common
Guinea

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

DRIED FISH/SEAFOOD

FERMENTED BEANS

MUSTARD

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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