WHEAT
245 G
Quantifying culinary diversity across countries.
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In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Ghana, the daily total is around 2363 g, with produce leading at 75% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 321 G
245 G
39 G
17 G
2 G
0 G
8 G
0 G
0 G
10 G
Grains 339 G
62 G
166 G
75 G
0 G
0 G
1 G
14 G
20 G
1 G
Produce 638 G
9 G
282 G
154 G
193 G
0 G
Produce 1761 G
18 G
104 G
1133 G
504 G
0 G
Meats 265 G
71 G
72 G
49 G
34 G
5 G
34 G
Meats 53 G
29 G
3 G
4 G
5 G
7 G
5 G
Fish and seafood 71 G
51 G
20 G
Fish and seafood 67 G
67 G
0 G
Eggs and dairy 353 G
32 G
289 G
32 G
Eggs and dairy 26 G
3 G
22 G
1 G
SUGARS, FATS AND NUTS 235 G
18 G
167 G
0 G
28 G
22 G
SUGARS, FATS AND NUTS 117 G
2 G
46 G
12 G
19 G
38 G
CILANTRO
KAWAKAWA
LEMONGRASS
MINT
ROSEMARY
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CILANTRO
KAWAKAWA
LEMONGRASS
MINT
ROSEMARY
BAY LEAVES
PARSLEY
THYME
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PREKESE
TARO LEAVES
CORIANDER
HOROPITO
MUSTARD SEEDS
ALLSPICE
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CORIANDER
HOROPITO
MUSTARD SEEDS
ALLSPICE
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF PARADISE
TURMERIC DRY
WHITE PEPPER
CARROT
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
LIME
CARROT
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
LIME
BUTTER
CREAM
HONEY
LAMB FAT
VEGEMITE
WORCESTERSHIRE SAUCE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND
BUTTER
CREAM
HONEY
LAMB FAT
VEGEMITE
WORCESTERSHIRE SAUCE
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
SHEA BUTTER
TAMARIND