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New Zealand vs Caribbean food & cuisine

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New Zealand

VS

Caribbean

In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Caribbean, the daily total is around 1905 g, with produce leading at 48% and fish and seafood at the bottom with 1%.

New Zealand

Caribbean

The average New Zealand daily plate size is

The average Caribbean daily plate size is

1883 g.
1905 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 321 G

WHEAT

245 G

RICE

39 G

CORN

17 G

BARLEY

2 G

RYE

0 G

OATS

8 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Grains 411 G

WHEAT

128 G

RICE

234 G

CORN

46 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

1 G

OTHER CEREALS

0 G

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Produce 638 G

PULSES

9 G

VEGETABLES

282 G

STARCHY ROOTS

154 G

FRUITS

193 G

SEA PLANTS

0 G

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Produce 909 G

PULSES

29 G

VEGETABLES

217 G

STARCHY ROOTS

160 G

FRUITS

497 G

SEA PLANTS

0 G

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Meats 265 G

POULTRY

71 G

PORK

72 G

BEEF

49 G

MUTTON AND GOAT

34 G

OTHER MEAT

5 G

OFFALS

34 G

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Meats 141 G

POULTRY

83 G

PORK

29 G

BEEF

16 G

MUTTON AND GOAT

2 G

OTHER MEAT

3 G

OFFALS

8 G

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Fish and seafood 71 G

FISH

51 G

SEAFOOD

20 G

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Fish and seafood 26 G

FISH

23 G

SEAFOOD

3 G

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Eggs and dairy 353 G

EGGS

32 G

MILK AND DAIRY

289 G

ANIMAL FATS

32 G

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Eggs and dairy 231 G

EGGS

20 G

MILK AND DAIRY

207 G

ANIMAL FATS

4 G

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SUGARS, FATS AND NUTS 235 G

NUTS

18 G

SWEETENERS

167 G

SUGAR CROPS

0 G

VEG OILS

28 G

OILCROPS

22 G

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SUGARS, FATS AND NUTS 187 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

38 G

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Herbs

KAWAKAWA

LEMONGRASS

PARSLEY

ROSEMARY

BAY LEAVES

CILANTRO

MINT

THYME

CULANTRO

HIBISCUS

OREGANO

New Zealand
Common
Caribbean

KAWAKAWA

LEMONGRASS

PARSLEY

ROSEMARY

BAY LEAVES

CILANTRO

MINT

THYME

CULANTRO

HIBISCUS

OREGANO

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Spices

CORIANDER

HOROPITO

MUSTARD SEEDS

ALLSPICE

BLACK PEPPER

ANNATTO/ACHIOTE

CINNAMON

CLOVES

CUMIN

DRY CHILI

GINGER

NUTMEG

TURMERIC DRY

New Zealand
Common
Caribbean

CORIANDER

HOROPITO

MUSTARD SEEDS

ALLSPICE

BLACK PEPPER

ANNATTO/ACHIOTE

CINNAMON

CLOVES

CUMIN

DRY CHILI

GINGER

NUTMEG

TURMERIC DRY

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Aromatics

CARROT

GARLIC

GINGER

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

LIME

SPRING ONION

New Zealand
Common
Caribbean

CARROT

GARLIC

GINGER

LEMON

ONION

BELL PEPPERS

CHILI PEPPERS

LIME

SPRING ONION

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Condiments

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

TAMARIND

New Zealand
Common
Caribbean

BUTTER

CREAM

HONEY

LAMB FAT

VEGEMITE

WORCESTERSHIRE SAUCE

ACHIOTE PASTE

COCONUT MILK

RUM

SUGARCANE MOLASSES

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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