Quantifying culinary diversity across countries.
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In New Zealand, people consume about 1883 g of food per day, with produce taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Benin, the daily total is around 1691 g, with produce leading at 63% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 321 G
245 G
39 G
17 G
2 G
0 G
8 G
0 G
0 G
10 G
Grains 404 G
51 G
226 G
99 G
3 G
0 G
0 G
4 G
20 G
1 G
Produce 638 G
9 G
282 G
154 G
193 G
0 G
Produce 1067 G
29 G
197 G
728 G
113 G
0 G
Meats 265 G
71 G
72 G
49 G
34 G
5 G
34 G
Meats 44 G
26 G
2 G
9 G
3 G
2 G
2 G
Fish and seafood 71 G
51 G
20 G
Fish and seafood 44 G
43 G
1 G
Eggs and dairy 353 G
32 G
289 G
32 G
Eggs and dairy 32 G
2 G
30 G
0 G
SUGARS, FATS AND NUTS 235 G
18 G
167 G
0 G
28 G
22 G
SUGARS, FATS AND NUTS 100 G
10 G
30 G
0 G
33 G
27 G
CILANTRO
KAWAKAWA
MINT
ROSEMARY
THYME
BAY LEAVES
LEMONGRASS
PARSLEY
AFRICAN BASIL
BITTER LEAVES
PREKESE
UTAZI LEAVES
UZIZA LEAVES
CILANTRO
KAWAKAWA
MINT
ROSEMARY
THYME
BAY LEAVES
LEMONGRASS
PARSLEY
AFRICAN BASIL
BITTER LEAVES
PREKESE
UTAZI LEAVES
UZIZA LEAVES
ALLSPICE
CORIANDER
HOROPITO
MUSTARD SEEDS
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
ALLSPICE
CORIANDER
HOROPITO
MUSTARD SEEDS
BLACK PEPPER
CALABASH NUTMEG
CLOVES
DRY CHILI
GRAINS OF SELIM
CARROT
LEMON
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
CARROT
LEMON
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
BUTTER
CREAM
HONEY
LAMB FAT
VEGEMITE
WORCESTERSHIRE SAUCE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
BUTTER
CREAM
HONEY
LAMB FAT
VEGEMITE
WORCESTERSHIRE SAUCE
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
