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Dutch vs Montenegro food & cuisine

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Netherlands

VS

Montenegro

In Netherlands, people consume about 2585 g of food per day, with produce taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Montenegro, the daily total is around 2958 g, with eggs and dairy leading at 35% and fish and seafood at the bottom with 1%.

Netherlands

Montenegro

The average Dutch daily plate size is

The average Montenegro daily plate size is

2585 g.
2958 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 341 G

WHEAT

229 G

RICE

30 G

CORN

9 G

BARLEY

9 G

RYE

3 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

54 G

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Grains 480 G

WHEAT

422 G

RICE

9 G

CORN

11 G

BARLEY

0 G

RYE

2 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

35 G

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Produce 1016 G

PULSES

7 G

VEGETABLES

378 G

STARCHY ROOTS

213 G

FRUITS

418 G

SEA PLANTS

0 G

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Produce 787 G

PULSES

12 G

VEGETABLES

349 G

STARCHY ROOTS

84 G

FRUITS

309 G

SEA PLANTS

0 G

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Meats 166 G

POULTRY

25 G

PORK

79 G

BEEF

44 G

MUTTON AND GOAT

3 G

OTHER MEAT

9 G

OFFALS

6 G

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Meats 235 G

POULTRY

47 G

PORK

135 G

BEEF

39 G

MUTTON AND GOAT

6 G

OTHER MEAT

0 G

OFFALS

8 G

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Fish and seafood 56 G

FISH

46 G

SEAFOOD

10 G

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Fish and seafood 42 G

FISH

33 G

SEAFOOD

9 G

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Eggs and dairy 804 G

EGGS

59 G

MILK AND DAIRY

712 G

ANIMAL FATS

33 G

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Eggs and dairy 1043 G

EGGS

31 G

MILK AND DAIRY

1000 G

ANIMAL FATS

12 G

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SUGARS, FATS AND NUTS 202 G

NUTS

20 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

42 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 371 G

NUTS

19 G

SWEETENERS

310 G

SUGAR CROPS

0 G

VEG OILS

26 G

OILCROPS

16 G

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Herbs

CHERVIL

CHIVES

MARJORAM

BAY LEAVES

DILL

PARSLEY

BASIL

MINT

OREGANO

SAGE

THYME

Netherlands
Common
Montenegro

CHERVIL

CHIVES

MARJORAM

BAY LEAVES

DILL

PARSLEY

BASIL

MINT

OREGANO

SAGE

THYME

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Spices

ANISEED

CARAWAY

CINNAMON

CLOVES

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SMOKED PAPRIKA

Netherlands
Common
Montenegro

ANISEED

CARAWAY

CINNAMON

CLOVES

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CORIANDER

CUMIN

DRY CHILI

PAPRIKA

SMOKED PAPRIKA

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Aromatics

CELERY ROOT

CELERY STALKS

LEEK

CARROT

GARLIC

ONION

LEMON

Netherlands
Common
Montenegro

CELERY ROOT

CELERY STALKS

LEEK

CARROT

GARLIC

ONION

LEMON

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Condiments

BEER

BUTTER

MAYONNAISE

MUSTARD

FRUIT VINEGAR

CAPERS

HONEY

OLIVE OIL

TOMATO PASTE

WINE

WINE VINEGAR

YOGURT

Netherlands
Common
Montenegro

BEER

BUTTER

MAYONNAISE

MUSTARD

FRUIT VINEGAR

CAPERS

HONEY

OLIVE OIL

TOMATO PASTE

WINE

WINE VINEGAR

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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