Quantifying culinary diversity across countries.

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Dutch vs Gambian food & cuisine

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Netherlands

VS

Gambia

In Netherlands, people consume about 2585 g of food per day, with produce taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Gambia, the daily total is around 1208 g, with grains leading at 54% and meats at the bottom with 4%.

Netherlands

Gambia

The average Dutch daily plate size is

The average Gambian daily plate size is

2585 g.
1208 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 341 G

WHEAT

229 G

RICE

30 G

CORN

9 G

BARLEY

9 G

RYE

3 G

OATS

7 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

54 G

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Grains 654 G

WHEAT

74 G

RICE

506 G

CORN

21 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

38 G

SORGHUM

13 G

OTHER CEREALS

2 G

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Produce 1016 G

PULSES

7 G

VEGETABLES

378 G

STARCHY ROOTS

213 G

FRUITS

418 G

SEA PLANTS

0 G

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Produce 110 G

PULSES

2 G

VEGETABLES

75 G

STARCHY ROOTS

17 G

FRUITS

16 G

SEA PLANTS

0 G

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Meats 166 G

POULTRY

25 G

PORK

79 G

BEEF

44 G

MUTTON AND GOAT

3 G

OTHER MEAT

9 G

OFFALS

6 G

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Meats 46 G

POULTRY

30 G

PORK

1 G

BEEF

10 G

MUTTON AND GOAT

1 G

OTHER MEAT

2 G

OFFALS

2 G

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Fish and seafood 56 G

FISH

46 G

SEAFOOD

10 G

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Fish and seafood 66 G

FISH

64 G

SEAFOOD

2 G

Icon

Eggs and dairy 804 G

EGGS

59 G

MILK AND DAIRY

712 G

ANIMAL FATS

33 G

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Eggs and dairy 144 G

EGGS

14 G

MILK AND DAIRY

130 G

ANIMAL FATS

0 G

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SUGARS, FATS AND NUTS 202 G

NUTS

20 G

SWEETENERS

127 G

SUGAR CROPS

0 G

VEG OILS

42 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 188 G

NUTS

1 G

SWEETENERS

116 G

SUGAR CROPS

0 G

VEG OILS

25 G

OILCROPS

46 G

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Herbs

CHERVIL

CHIVES

DILL

MARJORAM

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

THYME

Netherlands
Common
Gambia

CHERVIL

CHIVES

DILL

MARJORAM

BAY LEAVES

PARSLEY

BAOBAB LEAVES

HIBISCUS

LEMONGRASS

THYME

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Spices

ANISEED

CARAWAY

CINNAMON

CLOVES

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

TURMERIC DRY

Netherlands
Common
Gambia

ANISEED

CARAWAY

CINNAMON

CLOVES

JUNIPER BERRIES

MACE

NUTMEG

WHITE PEPPER

BLACK PEPPER

CUBEB PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

TURMERIC DRY

Icon

Aromatics

CARROT

CELERY ROOT

CELERY STALKS

LEEK

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

Netherlands
Common
Gambia

CARROT

CELERY ROOT

CELERY STALKS

LEEK

GARLIC

ONION

CHILI PEPPERS

GINGER

LEMON

LIME

SPRING ONION

TOMATO

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Condiments

BEER

BUTTER

FRUIT VINEGAR

MAYONNAISE

MUSTARD

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Netherlands
Common
Gambia

BEER

BUTTER

FRUIT VINEGAR

MAYONNAISE

MUSTARD

DRIED FISH/SEAFOOD

FERMENTED BEANS

SESAME SEEDS

TAMARIND

Who EATs more per day?

Pick the heavier plate

Iliustration
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