Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Timor Leste, the daily total is around 1082 g, with grains leading at 51% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 562 G
41 G
365 G
155 G
0 G
0 G
0 G
0 G
0 G
1 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 244 G
18 G
72 G
108 G
44 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 59 G
26 G
26 G
4 G
1 G
0 G
2 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 17 G
16 G
1 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 76 G
6 G
67 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 124 G
0 G
79 G
0 G
31 G
14 G
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
CURRY LEAVES
MINT
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
THAI BASIL
FENUGREEK LEAVES
JIMBU
BAY LEAVES
CILANTRO
CURRY LEAVES
MINT
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMON BASIL
LEMONGRASS
THAI BASIL
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
PANDANUS LEAVES
SHALLOT
ONION
CHILI PEPPERS
GARLIC
GINGER
LIME
GALANGAL
PANDANUS LEAVES
SHALLOT
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
SOY SAUCE
