Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Tanzania, the daily total is around 1362 g, with produce leading at 56% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 347 G
42 G
104 G
176 G
0 G
0 G
0 G
6 G
16 G
3 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 758 G
52 G
109 G
403 G
194 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 34 G
3 G
1 G
21 G
4 G
1 G
4 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 18 G
18 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 96 G
4 G
89 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 109 G
2 G
30 G
17 G
30 G
30 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
CILANTRO
AFRICAN BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
CILANTRO
AFRICAN BASIL
LEMONGRASS
OREGANO
PARSLEY
PREKESE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CLOVES
NUTMEG
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENUGREEK
GREEN CARDAMOM
TURMERIC DRY
CLOVES
NUTMEG
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED FISH/SEAFOOD
HONEY
