WHEAT
144 G
Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
HIBISCUS
PREKESE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
NIGELA SEED
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
TOMATO
LIME
CHILI PEPPERS
GARLIC
GINGER
ONION
LEMON
TOMATO
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
HONEY
SESAME SEEDS
SHEA BUTTER