WHEAT
144 G
Quantifying culinary diversity across countries.
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VS
In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Sierra Leone, the daily total is around 1439 g, with produce leading at 52% and eggs and dairy at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 500 G
36 G
431 G
7 G
0 G
0 G
0 G
11 G
12 G
3 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 743 G
23 G
164 G
472 G
84 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 30 G
16 G
3 G
4 G
1 G
4 G
2 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 68 G
68 G
0 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 27 G
4 G
23 G
0 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 71 G
3 G
21 G
0 G
34 G
13 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
AFRICAN BASIL
BITTER LEAVES
HIBISCUS
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
SPRING ONION
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL