Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Saudi Arabia, the daily total is around 1647 g, with produce leading at 35% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 507 G
269 G
148 G
73 G
0 G
0 G
2 G
1 G
9 G
5 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 576 G
14 G
252 G
71 G
225 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 151 G
113 G
0 G
14 G
12 G
8 G
4 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 31 G
26 G
5 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 203 G
25 G
166 G
12 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 179 G
15 G
88 G
1 G
47 G
28 G
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
MINT
PARSLEY
THYME
BAY LEAVES
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
CILANTRO
MINT
PARSLEY
THYME
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
GINGER
SAFFRON
SUMAC
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
FENNEL SEED
FENUGREEK
MUSTARD SEEDS
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
NIGELA SEED
TURMERIC DRY
ALLSPICE
BLACK LIME
CLOVES
GINGER
SAFFRON
SUMAC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ROSEWATER
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
LEMON
ROSEWATER
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
MUSTARD OIL
YOGURT
CLARIFIED BUTTER
TAMARIND
DATE SYRUP / SILAN
DATES
HONEY
SESAME SEEDS
