Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Oceania, the daily total is around 1893 g, with produce leading at 41% and fish and seafood at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 336 G
157 G
171 G
3 G
0 G
0 G
0 G
0 G
0 G
5 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 778 G
15 G
142 G
452 G
160 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 135 G
81 G
23 G
18 G
7 G
1 G
5 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 100 G
91 G
9 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 131 G
13 G
102 G
16 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 413 G
2 G
179 G
0 G
31 G
201 G
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
BAY LEAVES
CILANTRO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BETTEL LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
TARO LEAVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
BLACK PEPPER
MUSTARD SEEDS
TURMERIC DRY
CLOVES
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CINNAMON
CORIANDER
CUMIN
DRY CHILI
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
NIGELA SEED
BLACK PEPPER
MUSTARD SEEDS
TURMERIC DRY
CLOVES
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
PANDANUS LEAVES
SPRING ONION
TURMERIC
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
COCONUT MILK
DRIED SEAWEED
FERMENTED BREADFRUIT
FISH SAUCE
SOY SAUCE
SPECIALTY VINEGAR
