Quantifying culinary diversity across countries.
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In Nepal, people consume about 1835 g of food per day, with produce taking the biggest share at 45%, and fish and seafood coming in last at 1%. In Nicaragua, the daily total is around 1416 g, with grains leading at 34% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 658 G
144 G
374 G
109 G
2 G
0 G
0 G
28 G
0 G
1 G
Grains 484 G
92 G
214 G
172 G
0 G
0 G
2 G
0 G
2 G
2 G
Produce 828 G
41 G
385 G
255 G
147 G
0 G
Produce 325 G
39 G
99 G
57 G
115 G
0 G
Meats 50 G
11 G
3 G
22 G
7 G
0 G
7 G
Meats 86 G
59 G
15 G
6 G
0 G
1 G
5 G
Fish and seafood 10 G
10 G
0 G
Fish and seafood 18 G
11 G
7 G
Eggs and dairy 118 G
6 G
104 G
8 G
Eggs and dairy 357 G
13 G
341 G
3 G
SUGARS, FATS AND NUTS 171 G
4 G
31 G
103 G
30 G
3 G
SUGARS, FATS AND NUTS 146 G
0 G
114 G
0 G
25 G
7 G
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
CURRY LEAVES
FENUGREEK LEAVES
JIMBU
MINT
BAY LEAVES
CILANTRO
CHINCHO
CULANTRO
EPAZOTE
OREGANO
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
AJWAIN SEEDS
ASAFOEDITA
BLACK CARDAMOM
CORIANDER
FENNEL SEED
FENUGREEK
GREEN CARDAMOM
MUSTARD SEEDS
NIGELA SEED
TURMERIC DRY
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
ANNATTO/ACHIOTE
GINGER
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
GINGER
CHILI PEPPERS
GARLIC
LIME
ONION
ORANGE
TOMATO
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
CLARIFIED BUTTER
MUSTARD OIL
YOGURT
TAMARIND
ACHIOTE PASTE
COCONUT MILK
CORN BEER
